EMDR (Eye Movement Desensitization and Reprocessing) is a type of therapy that enables people to heal from the symptoms and psychological problems that are the result of disturbing life experiences and traumas.

Watch This Video to Learn More

How Childhood Trauma Affects Health Across a Lifetime: Nadine Burke Harris

https://www.youtube.com/watch?v=95ovIJ3dsNk

What is Cognitive Behavioral Therapy?

https://www.youtube.com/watch?v=q6aAQgXauQw

https://www.youtube.com/watch?v=nv4eGDy4AVM

(This whole video is great, but it has a great music video that starts minute 13:00)

https://www.youtube.com/watch?v=iCvmsMzlF7o

https://www.youtube.com/watch?v=PY9DcIMGxMs